Reach out to inquire about joining a group or sending a referral.
Our Current and Upcoming Groups
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Two hour intensive, Wednesday Mornings, we meet at West Ridge Nature Center for a walk and talk, and a process group after.
9:00 am - 11:00 am
Adults, and family friendly (dogs included).
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Connection is a core part of being human. We all need bids for connection. This is a Relational process group at Montrose Bird sanctuary, where you can come individually or with a partner (romantic, family or friend) for support to process your communication and bids of connection.
Weekly on Thursdays, 9:00 am - 11:00 am
https://www.gottman.com/blog/want-to-improve-your-relationship-start-paying-more-attention-to-bids/
https://www.attachmentproject.com/psychology/bird-theory-bids-connection/
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Stammtisch is a seat at the table, so pull up a chair.
Virtual Group via Telehealth, for a Weekly Lunch Table to Vent and process your weeks Stressors
Mondays a 5:00 pm
Fridays at 1:00 pm
Therapist Led Lunch and Process Group for Adults ages 20+, Duration: 1 hour
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Therapist Led knitting, and crocheting group for somatic regulation and emotional processing.
Adults ages 20+, 2 hour Intensive
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We are going to be holding a Stammtisch for families to meet for an ice cream social.
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We are in the process of creating a Parent and Child group for parents and children navigating opportunities to connect and socialized with other families
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A group designed to support children 9-15 navigating the social aspect and transition and the associated emotions, with a Stammtisch community of support.
