Our Current and Upcoming Groups

  • A group designed to support children 8-13 navigating the social aspect and transition and the associated emotions, with a Trauma-focused, and neuro-affirming Stammtisch community of support.

  • A community based group for ages 16-25 to help support adolescents and young adults navigating difficulty with peers, launching, hight emotions, due to neuro-divergence, identity exploration, past trauma, and feelings of isolation

  • A LGBTQIA+ and Neuro-affirming process group to help support adolescents navigating big feelings and issues around self, peer and peers, family and school. Support around disconnection, due to neuro-divergence, identity exploration, past trauma, and feelings of isolation.

  • A group designed to support parents navigating parents in caregiving and navigating their lived experiences and emotions around parenting neuro-divergent children, teens and young adults with a Trauma-focused, and neuro-affirming Stammtisch community of support.

  • Connection is a core part of being human. We all need bids for connection. This is a Relational process group at Montrose Bird sanctuary, where you can come individually or with a partner (romantic, family or friend) for support to process your communication and bids of connection.

    Weekly on Thursdays, 9:00 am - 11:00 am

    https://www.gottman.com/blog/want-to-improve-your-relationship-start-paying-more-attention-to-bids/

    https://www.attachmentproject.com/psychology/bird-theory-bids-connection/

  • Therapist Led knitting, and crocheting group for somatic regulation and emotional processing.

    Adults ages 20+, 2 hour Intensive

  • Stammtisch is a seat at the table, so pull up a chair.

    Virtual Group via Telehealth, for a Weekly Lunch Table to Vent and process your weeks Stressors

    Fridays at 1:00 pm

    Therapist Led Lunch and Process Group for Adults ages 20+, Duration: 1 hour

  • We are in the process of creating a Parent and Child group for parents and children navigating opportunities to connect and socialized with other families

Get in Touch for Groups

A digital flyer for the social club 'Level Up YA Social Club' targeted at young adults aged 18-25, encouraging connection, play, and belonging. The flyer features pixel art icons of hearts, video game controller, group of people, and celebratory cone. It details activities like building community, playing card and board games, practicing conversation skills, and building confidence. Contact information and a progress bar indicate readiness to join.
Flyer for Cool Kids Club, a social group for kids ages 9-13, featuring information about activities like games, ice cream, and social skills development. The flyer includes colorful text, emojis of ice cream, a dice, and a game controller, with a background of ice cream cones at the bottom.
Flyer for a group therapy event titled "Birds and Bids for Connection: Relational Process Group at Montrose Bird Sanctuary." Features images of geese on a grassy area, a small image of two geese near water, and a city skyline skyline with a body of water in the foreground, under a partly cloudy sky.
Flyer for a therapist-led lunch and process group called Stammstisch, featuring a laptop with a sticky note that reads "OUT TO LUNCH" on a red and white checkered tablecloth. The flyer provides details about the event, including time, location, and pricing.

Reach out to inquire about joining a group or sending a referral.

Multiple people holding hands in a circle, symbolizing unity and teamwork, with a blurred background of a wooden table and chairs.
Silhouettes of people jumping and dancing on a hilltop during sunset.
Children standing in a row wearing colorful rain boots and jackets, with muddy ground beneath them.
Multiple people placing their hands on top of each other in a gesture of unity or teamwork.
Person holding a paper chain of human silhouettes against a neutral background.
A display of yarn skeins in various colors organized in wooden cubbies, with balls of yarn, a basket, bottles, and magazines on the table below.