Connection is a core part of being human. We all need bids for connection. This is a Relational process group at Montrose Bird sanctuary, where you can come individually or with a partner (romantic, family or friend) for support to process your communication and bids of connection.

Weekly on Thursdays, 9:00 am - 11:00 am

https://www.gottman.com/blog/want-to-improve-your-relationship-start-paying-more-attention-to-bids/

https://www.attachmentproject.com/psychology/bird-theory-bids-connection/

Stammtisch is a seat at the table, so pull up a chair.

Virtual Group via Telehealth, for a Weekly Lunch Table to Vent and process your weeks Stressors

Mondays a 5:00 pm

Fridays at 1:00 pm

Therapist Led Lunch and Process Group for Adults ages 20+, Duration: 1 hour

A group designed to support children 8-13 navigating the social aspect and transition and the associated emotions, with a Trauma-focused, and neuro-affirming Stammtisch community of support.

A community based group to help support adolescents and young adults navigating feelings of disconnection, due to neuro-divergence, identity exploration, past trauma, and feelings of isolation.

We are in the process of creating a Parent and Child group for parents and children navigating opportunities to connect and socialized with other families

Therapist Led knitting, and crocheting group for somatic regulation and emotional processing.

Adults ages 20+, 2 hour Intensive